I've got the golden ticket!

*whistles* I've got the golden tickeetttttttt!

and it officially got me over the plateau and back to losing weight again!

I jump started my efforts by cutting out meet for a week (I only made it 4 days) which in turn increased my vegetable intake. Primarily because soon after I didn't have meat as an option, I realized I eat a LOT of carbs - so I tried to curb those too.

Then I changed my workout plan. I was (and still am) doing two a days but what I wasn't doing as much was running. I cut back on running because when I started the two a days my body couldn't handle both. So now, I've re-incorporated at least 3 days of running back into my routine.

New schedule:

Sunday am: Rest
Sunday pm: 10min Fat Blasting Intervals

Monday am: 20mins Stationary bike
Monday pm: Zumba Medium Intensity 45mins (in May - Total Body Workout)

Tuesday am:  20min workout - Lean Body Sculp and Belly Fat Burners
Tuesday pm: 2 mile run and 10mins Fat Blasting Intervals

Weds am: Zumba High Intensity 20mins
Weds pm: Rest

Thurs am: 20mins Stationary bike
Thurs pm: Total Body Workout

Friday am: 2 mile run and 10min Belly Fat Burners
Friday pm: Rest

Sat am: 10mins Stationary bike & 2 mile run/walk
Sat pm: Rest

My new smaller subset goal is 17lbs by the end of May...and then we have to add Softball practice into this schedule. Next stop...sexyville!